RIDE

Infrared Heated

Our ride classes are high intensity that will have you sprinting and climbing hills, these heated classes are a combination of  spin sets and floor sets focusing on building fitness and strength of the whole body. Try our range of ride classes today, choose from:

Temple Ride, Warrior Ride, Ultra or Flow Ride.

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FITNESS

Infrared Heated

Our Infrared Heated Fitness Classes are designed to get you fit, fast. High intensity circuit workouts that will help you build strength, power and speed.

Try our range of fitness classes today, choose from:

Burn+ or Lift

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PILATES

Infrared Heated

Our Pilates classes are a mix of mat pilates exercisers and high intensity that focus on toning and lengthening your muscles.

Try our range of pilates classes today, choose from:

HIIT Pilates, Sweat and Tone or Sweat Pilates.

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YOGA

Infrared Heated

Our Hot Yoga classes gives you a good cardiovascular workout that strengthens and tones the muscles while calming and relaxing the mind.

Try our range of  infrared heated Yoga classes today, choose from:

Temple Flow, Power Flow, Fit Flow, Sculpt Flow or Slow Flow

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