CLASSES

HOT

CYCLE

Our cycle classes are high intensity that will have you sprinting and climbing hills, these heated classes are a combination of  spin sets and floor sets focusing on building fitness and strength of the whole body. Try our range of cycle classes today, choose from:

Hot Cycle, Hot Sculpt Cycle, Hot Ultra Cycle, Hot Core Cycle, Hot Pilates Cycle and Hot Cycle Yoga.

HOT

FITNESS

Our Hot Fitness Classes are designed to get you fit, fast. High intensity circuit workouts that will help you build strength, power and speed.

Try our range of cycle classes today, choose from:

Burn+, Warrior and Ride Warrior.

HOT

PILATES

Our Pilates classes are a mix of mat pilates exercisers and high intensity  that focus on toning and lengthening your muscles.

Try our range of pilates classes today, choose from:

Hot Pilates, Hot HIIT Pilates, Hot HIIT 30, Hot Burn Pilates

HOT

YOGA

Out Hot Yoga classes gives you a good cardiovascular workout that strengthens and tones the muscles while calming and relaxing the mind.

Try our range of Yoga classes today, choose from:

Hot Yoga, Hot Power Yoga, Hot Burn Yoga, Hot Core Yoga, Warm Stretch Yoga, Warm Yin Yoga- Meditation.

HOT CYCLE - HOT YOGA - HOT FITNESS - FITNESS INFERRED SAUNA SESSIONS - SAUNA SESSIONS - CRYOTHERAPY

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