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About Us
Hot Temple is the worlds first Infrared Heated Gym, offering Hot Ride, Hot Yoga, Hot Pilates, Hot Fitness and Hot Strength classes. It's a revolutionary experience that will get your fit, quicker than any other product on the market today.
Our classes take place in our infrared heated studios making you sweat, and this is no normal sweat. The infrared heaters emit infrared waves that penetrate into deep into cells and tissues, heating your form the inside out. This deep perpetration can provide the most effect detoxification as well as help releases endorphins that make you feel amazing, improved skin tone, stress relief, and improved blood circulation.
Our classes have been deigned by highly qualified teachers and athletes with years of experience in health and fitness, yoga and extreme sport industries. The classes range from are high intensity, high resistance, high heart rate to slow, flowing mediation. Hot Temple provides you with a balanced approach to health and fitness by pushing your limits physically but also developing a solid mind body connection.
Our classes are designed to get the most effective workout in the shortest amount of time possible. You're in and you're out! The quickest way to improve fitness, activate stubborn fat and get your metabolism firing.
"You just have to try it."
This is something our members say a lot to anyone who hasn't tried Hot Temple. As soon as you do, you will just want more! Try it for yourself today and truly feel the benefits
Our Story
The Hot Temple Concept was created by Emma and Matt, brother and sister, who have both been competing at the highest level in triathlon since a young age and moving into the health and fitness industry for work. When Emma qualified for the World Championship for Ironman Triathlon she had to prepare herself for a race in Kona, Hawaiian. With temperatures ranging between 31 - 35 degrees an humidity at 67% it's considered one of the worlds toughest, one day endurance events.
Living in Ballarat and training for this event in winter wasn't ideal. Emma had to think outside the box and purchased a sauna and put a wind trainer in it to begin to train for the ride. She had never been fitter, leaner and felt better that this before. This is something she shared with her brother Matt and together with a lot of research they developed the concept of Hot Temple.