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WELCOME
TO
HOT TEMPLE

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Revolutionary indoor Infrared heated Ride, Strength, Yoga and Pilates classes. Heat training is a game changer to help maximise your athletic performance, melt away stubborn fat, charge up your metabolism and creates focus of the mind. By introducing the highest quality spin bikes to our hot room, combined with mat exercises and weights, we have created the most effective and efficient group workout available on the market today! You're in and you're out! In just 40 minutes you can have your infrared HIIT, cardio and strength session, finishing up with a stretch as well as being able to burn up to 900 calories in one session!

OUR CLASSES

RIDE

TEMPLE RIDE
WARRIOR RIDE
FLOW RIDE
POWERHOUSE RIDE
ULTRA
SUPER SATURDAY

STRENGTH

BURN
LIFT
BOXING
SUPER STRENGTH

YOGA

TEMPLE FLOW
POWER FLOW
SLOW FLOW
FIT FLOW
MINDFUL YIN

PILATES

HIIT PILATES
PILATES
SWEAT & TONE

LOCATIONS

FIND A HOT TEMPLE STUDIO NEAR YOU

Want to come and see what all the hype it about? Well, we can't wait to meet you. We have two studios located in regional Victoria with more ready to hit the map soon!

Find your nearest HT now!

YOU HEARD IT
HERE First

Hear what our clients have to say about their workouts and their experiences.

“I have tried many gyms in the past and nothing beats hot temple. I have always struggled with motivation and consistency at gyms but not here. I love the variety of classes and the trainers really give me the push and motivation that I need. Give it a try you will not look back!"

Tayla

After strictly strength training for a long period at a commercial gym I was nervous to try something completely different as I found group training really intimidating, but a few days into my two week trial I was hooked and 8 months later I wouldn’t look back.

Tyler

“Just a warning working out here can become an addiction! Throughout winter it's an absolute joy to work out in a toasty room and the instructors are the most caring and motivating people you will ever meet!.”

Tash

I never imagined that I’d enjoy a spin class, being yelled at while exercising in 38 degrees was not appealing at all, I started doing hot yoga to escape the cold and eventually gave a cycle class a go. I now attend more cycle classes than yoga and absolutely love it. Great instructors, and the gains in fitness have been amazing.

Jemma

  • What do I need for my class?
    What to bring to each class: - Exercise Mat - Mat Towel (can be any large towel) - Smaller Sweat Towel - 2 x full drink bottles (we highly recommend bringing at least a 1 litre drink, preferably insulated, as a minimum). All classes except Lift and Burn we require you to bring a yoga/exercise mat. We encourage our members to just bring a mat to every class to get into the habit. For Ride and Strength Classes please wear runners or sports shoes.
  • How can I prepare for the heat?
    When you sweat, which you will do a lot of at HT, you lose fluids, so we need to ensure we are well hydrated to replace the fluid that we lose through the class. Hydration is so important and it begins before you even come to the class. Being well hydrated before you attend will help you get the most out of the class and help your body detox and recover better. Continue to sip on your water whenever you need throughout the class and continue your hydration afterwards Listen to your body. This is one of the things we encourage most at HT, listen to your body and if you need to rest, then you should rest. The heat can be a little overwhelming to begin with, but we promise your body will adapt. We ask that you sit or lay down on your mat whenever you feel the need to throughout a class and just let your teacher know if you need any assistance at any time
  • Which is the best class for beginners?
    We can cater any class to all abilities and needs. Ultra and Fit Flow are normally a more challenging class however beginners are still welcome
  • Do you have a late cancellation or no show policy?
    You have up to 4 hours before you class cancel your class booking. Memberships You have up to 4 hours before your class to cancel your class booking. If you cancel after this 4 hour window it is considered a late cancel and a $10 fee will apply and charged to your payment details on file. If you do not cancel your class and do not attend, this is considered a no show and a $15 fee will apply and be charged to your payment details on file. If you have a valid reason for canceling at the last minute please email your studio manager and explain your situation and the fee will be waived. Class Passes You have up to 4 hours before your class to cancel your class booking. If you cancel after this 4 hour window it is considered a late cancel and a pass from your class pass with be deducted from your account. If you do not cancel your class, this is considered a no show and a pass from your class pass with be deducted from your account. If you have a valid reason for canceling at the last minute please email your studio manager and explain your situation and the fee will be waived. By booking online, you are agreeing to the Late Cancellation and No Show Policy.
  • How does the waitlist work?
    If a class is full and you still wish to attend it, we highly encourage you to join the waitlist. You do this that same way as booking a class >select the class > join waitlist If toy do add yourself to the waitlist is is your responsibility to cancel the booking if you're added to the class and can no longer attend. If you're on the waitlist, you should assume you're going to get into the class just in case as late cancellation and no show fee's apply. To ensure you receive notifications please make sure you are subscribed to class confirmation emails and SMS notifications through the Hot Temple App.
  • What if I have an injury?
    Please notify the studio or teacher before your class and explain your situation. We recommend that you're cleared from a medical professional to ensure it's safe to attend classes at HT.
  • Can I suspend my membership?
    All suspensions required a minimum of 2 weeks notice. - Weekly autopay memberships can be paused up to 4 weeks per calendar year. (minimum 1 week at a time) - 6 Month upfront memberships cannot be paused. To suspend, please email your studio Ballarat: ballarat@hottemple.com.au
  • How old do I need to be to attend classes?
    +16 years or + 12 year with a guardian accompanying.
  • Can I attend HT if I am pregnant?
    We recommend discussing this with your medical professional.
FAQ
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